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bibliography Cookbook Cookbooks. cookbooks. Livres de cuisine. Nonfiction. Recipes.Axe, Josh
Summary: Today, the ketogenic diet is the world's fastest growing diet, and with good reason. When practiced correctly, it has been proven to burn fat, reduce inflammation, fight cancer, balance hormones and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain unaware of several key factors that are crucial to the diet's success, setting them up for...
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Publisher / Publication Date: Little, Brown Spark 2019
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2Copies Available at East Bay
1 available in Adult Non-fiction, Call number: 613.2 AXECopies Available at Interlochen
1 available in Adult Non-fiction, Call number: Health Nu AxeCole, Will
Summary: Describes a plant-based program that provides all the weight-loss and health benefits of keto diets that can be used by everyone--including vegetarians, vegans and pescatarians.
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Publisher / Publication Date: Avery, an imprint of Penguin Random House 2018
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 613.2 COLMarcus, Jacqueline B.
Summary: "No carbs? No problem! If you don't know what to eat when you can't eat carbs, this book will show you more than 100 easy and delicious options. Recipes for snacks, lunches, entrées, sides, salads and breakfasts with all the flavor and none of the carbs will keep you satisfied throughout the day. And a useful introduction will help you brush up on keto basics and inspire you to cut out the...
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Publisher / Publication Date: Publications International, Ltd. 2019
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Place a hold to request this item.Axe, Josh
Summary: "...offers up more than 125 mouth-watering keto recipes to lose weight, fight inflammation, and optimize your body's function, no matter your lifestyle or budget." -- back cover.
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Publisher / Publication Date: Little, Brown Spark 2019